Baithak Exercise

How to do hindu push ups (full body workout). Visit us on website.

India How To Do Baithak Aka Hindu Squats For Bigger Legs Play | Download

Http//engineeringfitnessin/ baithak aka hindu squats is a forgotten exercise, which very effective in building bigger legs.

Baithak exercise. Ram murti dand (dive bomber pushups) is 2nd of 12 pushups best for growing big broad. How to do hindu push up get bigger wider broader shoulders. Today in this video i am showing how to do correct hindu pushups, it is bodyweight training exercise for strength and overall body development india peop.

For online personal training. Rajesh sharma wwwpersonaltrainermumbaiin hindu squat crossfit baithak try 25 of it at a go. Indian or pushups desi dan.

1 exercise dand दंड बैठक part1,dand baithak ke fayde in hindi, 1. Chakra dand is 8th of 12 best full workout. Hello friend, 30 दंड बैठक रोज़ लगाने के फायदे आज इस वीडियो में बात करेंगे कि अगर आप लगाते हो तो इसके क्या हैं ayurevda, home treatment.

How To Do Hindu Push Ups Bodyweight Exercise For Strength Desi Dand Bethak Hindi Aamir Mushtaq Play | Download